Yoga off The Mat - Yama & Niyama Workshop (Day 2 of 2)
The first two limbs of Patanjali’s Eightfold Path—Yama and Niyama—are foundational principles in the practice of Yoga, offering guidance on how to embody yoga both on and off the mat. In this workshop, we will delve into each Yama and Niyama, exploring practical methods to weave them into our daily lives. There will be time for journaling and reflection, allowing space to consider how we can integrate the essence of our yoga practice into our everyday routines. Please bring a journal and pen.
This is a 2 day workshop.
Saturday, February 21, 2026. 1:00PM-4:00PM - Yamas
Sunday, February 22, 2026. 1:00PM-4:00PM - Niyamas
Register: Click here to be redirected to the Heaven Meets Earth website.
Yoga off The Mat - Yama & Niyama Workshop (Day 1 of 2)
The first two limbs of Patanjali’s Eightfold Path—Yama and Niyama—are foundational principles in the practice of Yoga, offering guidance on how to embody yoga both on and off the mat. In this workshop, we will delve into each Yama and Niyama, exploring practical methods to weave them into our daily lives. There will be time for journaling and reflection, allowing space to consider how we can integrate the essence of our yoga practice into our everyday routines. Please bring a journal and pen.
This is a 2 day workshop.
Saturday, February 21, 2026. 1:00PM-4:00PM - Yamas
Sunday, February 22, 2026. 1:00PM-4:00PM - Niyamas
Register: Click here to be redirected to the Heaven Meets Earth website.
